How Sports Impacts The Lives Of Girls And Women Long After Their Playing Days Are Done

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“The old adage that sports builds character, mental toughness, teamwork and other intangibles that will last a lifetime appears to be especially true for girls and women.

Team sports offer lessons to girls that they often don’t get elsewhere, experts say. And research shows experience in sports is a common trait among top female business leaders.

“Sports, and particularly team sports, tend to give women and girls things that they otherwise have a hard time getting, like resilience, grit, knowledge of teamwork, knowledge of leadership. All of these things are crucial and they all are learned probably better on a sports team than anywhere else,” said Debora Spar, a professor at Harvard Business School, who moderated a panel about women in sports, leadership and empowerment the school hosted on campus earlier this year.”

See more at WBGH.

Women in Sports are Underrepresented in Science

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“Despite the gap, Costello’s study did show that women are represented in exercise science studies in general. But I wondered if the trend was improving — and if the type of study mattered. Are scientists studying women in, say, studies of metabolism, but neglecting them in studies of injury?  I looked at published studies in two top exercise physiology journals and found that women remain under-studied, especially when it comes to studies of performance.”

See more at Science News

Sport England: Encouraging Women in Sports

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“‘Go Where Women Are’ is about engaging women in sport and exercise on their terms and in their space whether physically or emotionally. This review explores our current understanding of women, their relevant motivations, barriers and triggers to getting more active, and what this means for sports and exercise activities and initiatives.”

See more at Sport England