Published By: Women In Sport – March 2021
Funded by Comic Relief & Sweaty Betty Foundation, this research looked to understand how the Covid-19 pandemic has affected the lives of teenage girls and their relationship with sport and physical activity.
We conducted in-depth ethnographic research over a 2-month period with a group of girls aged 13-16 who were both active and less active before the pandemic and how their lives were affected. We also undertook a survey of 1,500 girls, representative of the diversity of people in the UK.
The research showed that lockdown has led girls to recognise the value of exercise for physical and mental health –
- 52% of girls agreed that keeping fit and doing physical activity was more important than ever
- 55% of girls said they felt being physically active made them happier
- 54% said that it made them less stressed
Perhaps most critically 82% of girls say they will put more effort into being active when life returns to normal.
Less positively, half of the girls (51%) surveyed by Women in Sport were concerned that they were losing their fitness and 45% worried that it would be hard to get back into the habit of sport and exercise after the pandemic. Many have lost confidence in their sporting ability (41%) and many more are worried about being in large groups again (40%).
Read the full article here.